Whether you’re recovering from an accident or illness or are aging and beginning to experience difficulty in performing activities of daily living, you have options. Most likely, you’d prefer to stay at home. However, you don’t want to bother your loved ones.
With home health care, you don’t have to worry. Aside from the fact that this arrangement allows for you to stay at home while being assisted with things like cooking, cleaning, and bathing, there are some less-known facts that could help make this difficult decision a whole lot easier.
Reduce the Chance of Hospital Readmission
Hospital admission resulting from falls is more common than you may realize. It often results when a patient returns home for healing without the proper assistance. While you will need to make an investment in home health care, it’s one that can pay back substantially when it prevents future medical bills.
Quality Care in Your Home
You can receive hospital-quality care in your own home. Aside from helping out with activities of daily living, there are even options for different therapies that can help make your recovery even more effective. As technology continues to advance, there will continue to be more quality services available right in your home including infusion therapy and a whole lot more.
Time is a Valuable Asset
In a perfect world, we’d be there to take care of our loved one’s every need. However, we also have our own families for which we’re directly responsible, and there’s only so much time to go around.
If you’ve found yourself in the difficult position of trying to balance your time in such a way to consider the intricate needs of an ill or elderly loved one, everyone loses when you have to compromise. Home health care ensures a capable and well-trained individual will be offering the focused care they need.
Making Adaptations to Changing Needs
Home health care professionals make it their goal to help you or your loved one adapt to changes. As we age, our needs change. There are things caring professionals will help you consider including:
- Necessary remodeling to help promote ease in mobility
- Analysis of the home to identify potential dangers
- Placement of common items in a location that reduces the possibility of falls
Comforts of Home
We feel at home, well… at home. One of the most difficult things elderly people face is having to leave the place where they’ve spent years creating lasting memories. It can also be very difficult on the family as this often results in the sale of a childhood home.
Home health care allows patients to stay in their homes and continue making even more unforgettable memories for many years to come. Familiar settings can even help those suffering with progressive disorders like dementia.
Focus on a Single Patient
Hospitals and residential facilities face a common problem. They each have multiple patients for whom they must divide their time and attention. When you rely on home health care, your loved one will receive quality, one-on-one attention that really counts.
Oftentimes, time is very sensitive. You have the peace-of-mind in knowing, if an emergency does arise, your home health professional will be readily available to provide them with the quick help they need.
An Investment That Pays Back
Home health care in Tulsa for yourself or a loved one can be a positive and healing experience. Not only does it provide peace of mind for your loved ones, but it can even take stress off your plate when it comes to assurance you have the help you need to keep your house operating smoothly.
Whether you just need a little assistance with cooking and cleaning or require more extensive help with mobility and more, home health care is definitely an option to keep on the table.
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Tulsa Nutritionists Can Change Your Life And Help You Reach Your Goals
The New Year has begun, and if you’re tired of failing diets and want to live a higher quality of life, you should consider hiring a nutritionist. A nutritionist must earn a bachelor’s degree with some jobs requiring graduate degrees. With a degree and certification, they can begin employment in hospitals, schools, senior care facilities, clinics, restaurants, gyms, and public health agencies to name a few.
Programs and Testing Nutritionists Offer
A nutritionist must stay abreast of the latest trends in the diet and health industry. They coordinate and create meal plans tailored to the individual client’s needs. When working in a hospital or senior facility, they will manage food schedules and oversee nutritional staff. Their eating advice is based on nutritional science. A nutritionist offers nutritional counseling to address goals for the clients overall health and well-being. Their job is to explain different nutritional programs, so they are better understood and attainable. They advise clients on how to make the best food choices to treat and prevent diabetes, high blood pressure, heart disease, and obesity among others. Nutritionists can perform testing, evaluations, and suggest specific weight loss programs to help you reach your goals.
The purification cleanse is a popular lifestyle changing program prescribed by nutrition specialists. It’s a 21-day process that brings healthy habits into focus. The purification cleanse detoxes the body and helps clients maintain a healthy body weight by regular exercise, eating whole foods, and taking nutritious supplements. The supplements allow the body to release toxins for safe detoxification naturally.
Weight Loss Programs
Weight loss is achieved by burning more calories with physical activities than you consume. A nutritionist will create a weight loss program that consists of realistic goals, a nutritionally-balanced eating plan, and exercise program based on your physical level, and a behavior change plan to keep you on track. Weight loss programs must consider portion count, calorie count, nutrition counts, and strive to develop healthy habits that will last a lifetime. Your nutritionist will check your body mass index (BMI) to indicate your body fat percentage and set reasonable goals. They will create a program that will help you maintain a healthy weight long-term. A nutritionists can help you not let small slips turn into detrimental weight regain. If you are currently seeing a physician, they can refer a dietary nutritionist to create a specific weight loss program for you.
Your nutritionist can help identify the hormone imbalances that create dysfunction through a physical exam and diagnostic testing through saliva, stool, blood and hair analysis. They will identify a variety of nutritional deficiencies and pinpoint which organ systems are the most stressed from nutrition. Nutrition response testing is a tool that analyzes the body to determine any underlying causes of illness. Hormone testing uses properties of the human tissues and cells to determine necessary health changes. It includes the joints, glands, muscles, and organs. Hormone testing is performed to uncover several disorders such as:
- Hormonal imbalance
- Poor digestion
- Blood sugar problems
- Sleep problems
- Emotional stress
- High cholesterol
- Thyroid dysfunction
- Autoimmune disorders
Neurotransmitter testing is also performed by nutritionists. Neurotransmitters are naturally produced chemicals in the body that help the brain, and nerve cells communicate. They prompt glands to secrete hormones that control muscle activity, serotonin to aid in sleep, and dopamine to boost mood.
One experiences adrenal fatigue as a result of adrenal insufficiency and chronic stress. The adrenal glands produce cortisol that helps regulate blood pressure. If you are chronically stressed or anxious, your adrenal glands are not able to produce enough cortisol which results in adrenal fatigue. Some common symptoms of adrenal fatigue are:
- Body aches
- Low blood pressure
- Digestive issues
- Loss of appetite
- Chronic fatigue
- Muscle weakness
Once diagnosed with adrenal fatigue by your doctor, a nutritionist can create an adrenal-friendly diet that limits foods and drinks high in unhealthy fats, and processed sugar. They will request you avoid alcohol, caffeine, white sugar and flour, fried foods, and artificial sweeteners.
Evaluation And Supplementation
A nutritionist can evaluate the integrity of a product or supplement when considering whether or not it’s best for their clients. They can take direction from the Academy of Nutrition and Dietetics’ guidelines which are based on a thorough review of scientific evidence. A nutritionist must report any negative reactions from using a supplement following FDA documentation procedures. A nutritionist can implement supplements into your diet plan for optimal results. They must avoid the bias of particular brands and provide their clients with the proper educational materials regarding the specific supplements.
B12 injections are used to treat vitamin B12 deficiency. Vitamin B12 is vital in helping the body use carbohydrates and fat for energy. Many people don’t get enough of the vitamin in their diet alone. Vitamin B12 deficiency might occur in conditions such as cancer, intestinal problems, or poor nutrition. Clients suffering from vitamin B12 deficiency may experience stomach problems, nerve damage, and anemia. Your nutritionist can perform B12 injections if you’re unable to absorb the vitamin orally from food. Vitamin B12 is injected under the skin deep into the muscle through a needle. Nutritionists understand that vitamin B12 is the essential mineral that vegans and vegetarians are deficient in. They will likely recommend that they undergo testing for B12 deficiency.
There are many ways a nutritionist can help you reach your goals and recognize the changes you’ve been looking for. A nutritionist provides a lot more motivation and support than your traditional doctor.