Nutritional Testing and Counseling
21-Day Purification Cleanse, weight-loss programs, hormone testing, neurotransmitter testing, adrenal fatigue, evaluation and supplementation, B-12 injections.
A nutritionist advises people on what to eat to live a healthy lifestyle or reach a goal related to health. They are an expert in the field of nutrition and may work in a nursing home, hospital, school, or be self-employed.
Many nutritionists create customized plans for specific individuals who may have high blood pressure, diabetes, and other illnesses or diseases. A nutritionist will assess their clients’ health needs, explain what nutrition is, develop meal plans, A keep up with the latest nutritional science research.
The purification cleanse is a 21-day diet and cleanse program that purifies, nourishes, and helps patients maintain healthy body weight. The program encourages eating whole foods, regular exercise, and drinking their nutritious shakes. You’re allowed to eat fruits and fresh vegetables for the first ten days to let your body naturally release toxins.
Weight Loss Programs
With so many weight loss programs on the market it’s crucial you find one that meets your needs and sets you up for long-term success. A healthy program should aim for weight loss at a rate of 1-2 pounds per week. Choose one that is designed by a nutritionist, registered dietitian, doctor, or qualified counselor. If you have any health problems, need to lose more than 15 pounds, or take medication, you should speak with your doctor before starting any weight loss program.
A significant reason for weight loss resistance is due to hormonal imbalances. When our hormones are not in balance, it causes negative symptoms including fatigue, bloating, sugar cravings, belly fat, insomnia, and irritability. It’s difficult to determine if your hormones are to blame unless you have them tested. With today’s advanced technology, hormones can be verified through saliva, dried urine, and through blood.
A neurotransmitter imbalance is an underlying cause of obesity, depression, migraines, fibromyalgia, anxiety, hormone dysfunction, and ADHD. Neurotransmitter testing can identify imbalances and correct them before they become severe. There are test kits that collect your urine sample and then sent back through the mail to a lab. A doctor can interpret the test and create a treatment plan based on the person’s neurotransmitter imbalances. Appropriate supplements or medication can then prescribed for anxiety, depression, and other mental health disorders.
Your adrenal glands produce a variety of hormones that are crucial to life. When you’re under long-term stress, your immune system slows down. The adrenal glands are located above your kidneys and help regulate your blood pressure. Symptoms of adrenal fatigue include low blood pressure, body aches, lightheadedness, unexplained weight loss, skin discoloration, and loss of body hair. Adrenal insufficiency is diagnosed through unique stimulation and blood tests.
Evaluation And Supplementation
The FDA receives many inquiries regarding vitamins, herbal, and mineral supplements every year to determine if they are good for their health. They want to know more about the products to make informed decisions. Given the conflicting information about dietary supplements, it’s essential to evaluate the reliable information from the questionable. Supplementation is not intended to replace nutritious foods from your diet. You should always check with your doctor before taking a dietary supplement.
A deficiency in B-12 can lead to a variety of health problems including permanent neurological damage, anemia, and fatigue. Vitamin B-12 plays a vital role in many functions in the body including red blood cell formation, DNA synthesis, energy production, and nerve health. It is found in many animal-based food sources or can be taken in the form of injections. Vitamin B-12 injections contain high levels of the nutrient cyanocobalamin which can quickly boost your B-12 levels.