Vibrant Life
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Directions

Daily Food Log


  • Enter each 8oz glass glass consumed
    Please enter a number less than or equal to 20.
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  • Remember: You don't have to count calories or portions, but aim for:

    • 9-10 servings vegetables
    • Half as many fruits as vegetables
    • Limit grains 2-3 half cup servings
    • Plenty of good fats and protein, these keep you satisfied and full